Name: Coconut Curry Fish Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

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Vitamin E

Copper

Magnesium

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Vitamins & Minerals

Frozen vegetables make this exotically spiced seafood dish a breeze to make

How to make Coconut Curry Fish Recipe

Mathgod

Crawler

Indian

<p>Frozen vegetables make this exotically spiced seafood dish a breeze to make</p>

Water

Uncooked Brown Rice

Vegetable Oil

Large onion, chopped

Cloves garlic, crushed

Cod fillets, cut into chunks

Curry powder

Chili powder

Ground turmeric

Ground Cumin

Salt and pepper

Coconut milk

Package frozen stir-fry vegetables

Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.

step 1

Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.

step 2

Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.

step 3

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