Coconut Coast`S Lamb Stew Recipe
Recipe By Bawarchi
Coconut Coast`s Lamb Stew is a delicious Indian recipe served as a Soups-Stews.
4
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Coast`S Lamb Stew Recipe
- 1/4 kilogram lamb, cut into pieces
- 100 milliliter coconut milk powder
- 1/2 large potato, peeled and cubed
- 1 large onions, sliced thinly
- 2.50 green chillies
- 1 pcs cinnamon
- 1 pcs cardamom
- 1/2 piece Ginger
- 1 sprig curry leaves
- 1 tablespoon Oil
- 1 Cloves
- As required Salt
Nutrition
value
value
959
calories per serving
64 g Fat44 g Protein52 g Carbs23 g FiberOther
Current Totals
- Fat64g
- Protein44g
- Carbs52g
- Fiber23g
MacroNutrients
- Carbs52g
- Protein44g
- Fiber23g
Fats
- Fat64g
Vitamins & Minerals
- Calcium210mg
- Iron7mg
- Vitamin A3994mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B123mcg
- Vitamin C33mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium146mg
- Manganese8mg
- Phosphorus436mg
- Selenium7mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi