Coconut-Chocolate Prune Bars Recipe
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Craving something sweet? Then these prune bars are for you The chocolate, coconut, and sunsweet prunes make a tasty combination.
4.9
29 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut-Chocolate Prune Bars Recipe
- 1/4 cup Slivered almonds
- 0.33 cup Finely shredded unsweetened coconut, plus
- 1 tablespoon Finely Shredded Unsweetened Coconut
- 1 cup Sunsweet amaz!n diced prunes
- 3/4 cup Whole wheat pastry flour
- 1/2 cup Old-fashioned oats
- 0.33 cup Sugar
- 1 teaspoon Salt
- 1/2 teaspoon Baking powder
- 1/4 teaspoon Baking soda
- 1/2 cup Bittersweet chocolate chunks
Nutrition
value
value
1757
calories per serving
85 g Fat31 g Protein213 g Carbs21 g FiberOther
Current Totals
- Fat85g
- Protein31g
- Carbs213g
- Fiber21g
MacroNutrients
- Carbs213g
- Protein31g
- Fiber21g
Fats
- Fat85g
Vitamins & Minerals
- Calcium194mg
- Iron9mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E14mg
- Copper1mcg
- Magnesium243mg
- Manganese2mg
- Phosphorus634mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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