Coconut Cheese Kalakand Recipe
Recipe By Better Butter
It is too delicious n very healthy n easy to make.
5
20 Rating -
Rate
Vegdiet
2minsPrep
10minsCook
2m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Cheese Kalakand Recipe
- 125 Cottage cheese gram
- 0.13 cup Sugar
- 1/2 tablespoon Grated ginger
- 1/4 cup coconut powder
- 0.13 cup spinach puree
Nutrition
value
value
287
calories per serving
22 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein3g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein3g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium24mg
- Iron2mg
- Vitamin A495mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter