STEP 1.1 - in a bowl add flour, sugar, desiccated coconut, spices and mix well.
step 2
STEP 2.2 - in a separate bowl mix eggs, milk, butter, vanilla, baking powder, baking soda, vanilla extract and white rum.
step 3
STEP 3.3 - mix the dry and wet ingredients together.
step 4
STEP 4.4 - pour this in a glass dish.
step 5
STEP 5.1 - cook it in the oven for 1 hour at 350 degree f.
Nutrition value
3333
calories per serving
223 g Fat44 g Protein282 g Carbs45 g FiberOther
Current Totals
Fat
223g
Protein
44g
Carbs
282g
Fiber
45g
MacroNutrients
Carbs
282g
Protein
44g
Fiber
45g
Fats
Fat
223g
Vitamins & Minerals
Calcium
253mg
Iron
22mg
Vitamin A
25mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
249mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
21mg
Copper
4mcg
Magnesium
305mg
Manganese
4mg
Phosphorus
931mg
Selenium
126mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment