Coconut Barfi Recipe

Name: Coconut Barfi Recipe
Total time: 10 min
Yield: 12
Cuisine: Indian

Recipe By Indian Healthy Recipes

Coconut barfi recipe made with milk solids mawa or khoya.

4.7

19 Rating -

Rate

Vegdiet

10minstotal

1minsPrep

9minsCook

10m.total

1m.Prep

9m.Cook

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Ingredients for Coconut Barfi Recipe

0.17 cup Desiccated coconut
0.13 cup Mawa grated or crumbled
1/25 cup Milk
0.08 cup Sugar
1/50 teaspoon Cardamom powder
0.08 teaspoon Ghee
As required Pistachios Chopped

Nutrition
value

251

calories per serving

20 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
3g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
24mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes