Coconut Apple is a sweet dish. I have made this recipe for janmashtami festival. Coconut Apple is made up of coconut which have water inside sugar, cardamom powder, milk and food colour.
STEP 1.Take milk in kadai and boil it till it reduces to 1/3 part. Take coconut, cuts in small pieces then make a fine paste by adding 1 cup of milk. Then add this paste in the milk and boil well on medium flame, keep stirring. add sugar and cardamom powder, milk powder in this mixture till it become thick like a Dow. Now add Desi ghee in this Dow and let's the Dow little bit cool. Then divide this Dow in two portions. In one large portion add strawberry food colour and mix well, then make small balls from this strawberry Dow and make a apple shape structure by pressing a in pressing our index fingers on the top of the balls, now apple shape is ready. Now take second portion of the Dow add green food colour and mix well take a small balls from the green Dow and make a leaves like structure and attache on the apple. Now add one cloves on the top of the apple. Here is a very delicious and tasty coconut Apple is ready.
Nutrition value
106
calories per serving
6 g Fat3 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
83mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment