Coconut And Oat Chocolates Recipe

Recipe By Good To Know

These sweet chocolate porridge boulders are so easy to make. Combining soft oats with rich chocolate and shredded coconut.

5
30 Rating -
Rate
Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
Coconut And Oat Chocolates
plan
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ingredients serve

Ingredients for Coconut And Oat Chocolates Recipe

  • 18.75 gram Porridge oats
  • 6.25 gram Butter
  • 6.25 gram Caster sugar
  • 1/4 tablespoon Cocoa
  • 1/2 tablespoon Water
Nutrition
value
60
calories per serving
2 g Fat1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know