Coconut And Mango Peda Recipe

Coconut and Mango Peda is a delightful Indian sweet made with coconut, mango pulp, and condensed milk. It has a rich and creamy texture with a burst of tropical flavors from the mango. The combination of coconut and mango creates a perfect balance of sweetness and tanginess. These pedas are easy to make and require minimal ingredients. They make a great dessert for festivals, special occasions, or as a sweet treat for yourself.

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Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Coconut And Mango Peda
plan
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Ingredients for Coconut And Mango Peda Recipe

  • 1/2 cup Grated Coconut
  • 1/4 cup Condensed Milk
  • 0.13 cup Mango Pulp
  • 1/2 tablespoon Ghee
  • as needed Chopped Pistachios Or Almonds, For Garnish

Directions: Coconut And Mango Peda Recipe

Cooking Directions

  • STEP 1.In a non-stick pan, heat ghee and add grated coconut.
  • STEP 2.Cook the coconut on low heat until it turns slightly golden and releases a nutty aroma.
  • STEP 3.Add condensed milk and mango pulp to the pan and mix well.
  • STEP 4.Continue cooking on low heat until the mixture thickens and starts to leave the sides of the pan.
  • STEP 5.Remove from heat and let it cool slightly.
  • STEP 6.Grease your hands with ghee and shape the mixture into small pedas.
  • STEP 7.Garnish with chopped pistachios or almonds.
  • STEP 8.Allow the pedas to cool completely before serving.

Cooking Tips

  • Make sure to cook the coconut on low heat to prevent it from burning.
  • You can use fresh or canned mango pulp for this recipe.
  • If the mixture becomes too thick, add a little milk to adjust the consistency.

Storage and Serving

  • Store the pedas in an airtight container at room temperature for up to 3-4 days.
  • Serve the pedas as a dessert or sweet snack.
  • You can also pack them in a box and gift them to your loved ones.
Nutrition
value
283
calories per serving
26 g Fat4 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp