Current Totals
Fat
67g
Protein
12g
Carbs
113g
Fiber
5g
MacroNutrients
Carbs
113g
Protein
12g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
4mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment