Cocktail Meatballs 4 Ways Recipe

Name: Cocktail Meatballs 4 Ways Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Follow this quick and easy formula for lighter appetizer meatballs seasoned and sauced any way you like.

4.3

25 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Cocktail Meatballs 4 Ways Recipe

1/4 can No-salt-added nellini beans, rinsed and drained
1/4 Clove garlic, peeled
1/4 Egg white
1/4 tablespoon Water
0.38 teaspoon Salt-free seasoning blend
1/4 teaspoon Salt
0.06 teaspoon Ground black pepper
0.31 pound Lean Ground Beef

Nutrition
value

319

calories per serving

22 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
22g
Protein
31g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
31g
Fiber
< 1g

Fats

Fat
22g

Vitamins & Minerals

Calcium
16mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
21mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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