Current Totals
Fat
81g
Protein
108g
Carbs
126g
Fiber
53g
MacroNutrients
Carbs
126g
Protein
108g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
2557mg
Iron
164mg
Vitamin A
2621mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
2mg
Vitamin B9
428mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
12mg
Copper
1mcg
Magnesium
449mg
Manganese
10mg
Phosphorus
1317mg
Selenium
101mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment