Cobb Salad With Smoky Chickpeas Recipe
Recipe By Kitchen Sanctuary
A colourful chopped cob salad with smoky chickpeas and goat's cheese dressing
4.8
29 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cobb Salad With Smoky Chickpeas Recipe
- 50 gram Red carmargue rice
- 1/2 tablespoon Olive oil
- 100 gram Cooked chickpeas, rinsed and drained
- 1/2 teaspoon Smoked paprika
- 1/4 teaspoon Cumin
- NaN pinch Pinch of salt and pepper
- 1/2 Head of romaine lettuce chopped
- 1/2 Granny smith apple cored and sliced
- 5 Red seedless grapes
- 0.13 Red bell pepper deseeded and chopped
- 0.13 Green bell pepper deseeded and chopped
- 0.13 Yellow bell pepper deseeded and chopped
- 4 Cherry tomatoes quartered
- 0.13 Cucumber chopped
- 0.13 Small red onion peeled and chopped finely
- 1/4 Ripe avocado de stoned and chopped
- 1 Hard boiled eggs shelled and sliced
- 1/2 teaspoon White wine vinegar
- 1 tablespoon Greek yogurt
- 50 gram Soft goat cheese
- 1/2 teaspoon Honey
- 1 tablespoon Extra virgin olive oil
- 1 tablespoon Cold water optional
Nutrition
value
value
2001
calories per serving
43 g Fat49 g Protein345 g Carbs40 g FiberOther
Current Totals
- Fat43g
- Protein49g
- Carbs345g
- Fiber40g
MacroNutrients
- Carbs345g
- Protein49g
- Fiber40g
Fats
- Fat43g
Vitamins & Minerals
- Calcium648mg
- Iron16mg
- Vitamin A696mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9425mcg
- Vitamin B120mcg
- Vitamin C272mg
- Vitamin E7mg
- Copper1mcg
- Magnesium340mg
- Manganese4mg
- Phosphorus876mg
- Selenium77mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary