0.67 Coles australian free range eggs, lightly whisked
0.13 cup Thickened cream
0.06 cup Milk
0.08 cup Finely grated gruye re
1/4 cup Plain flour
20.83 gram Butter, Chopped
0.33 Coles australian free range egg yolks
Nutrition value
95
calories per serving
3 g Fat12 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment