This kosher recipe for dairy-free (pareve) potato kugel made with potatoes, onions, and eggs is a classic. It can be eaten with a meat or dairy meal. Potato kugel is a staple shabb...more
Ingredients for Classic Kosher Potato Kugel Recipe
0.80 Medium potatoes
1/5 Onions
0.60 Large eggs
1/20 cup Vegetable Oil
0.40 tablespoon All purpose flour
1/10 tablespoon Heaping salt
Nutrition value
242
calories per serving
16 g Fat6 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
6g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
6g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment