Classic menemen Recipe
Recipe By Better Butter
A classic, dish of turkey which is relished for its unique flavours and deliciousness . Menemen includes eggs, tomatoes, peppers as three main ingredients . Some include sausages while others don’t . A baked healthy breakfast with economical ingredients .
3.6
13 Rating -
Rate
Eggdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Classic menemen Recipe
- 1.33 Large eggs
- 0.33 onion big finely chopped
- 0.33 tomato big red and ripe finely chopped
- 0.67 tomatoes big red and ripe blanched and puréed
- 0.33 Red bell pepper medium finely chopped
- 1 tablespoon Spring onion white bulbs finely chopped
- 0.33 teaspoon Paprika
- 0.33 teaspoon Balsamic vinegar
- 0.33 teaspoon Dry basil crushed
- As required Fresh parsley leaves fistful
- 1/2 teaspoon Salt
- 1 tablespoon olive oil
- 0.33 tablespoon Unsalted butter
- 1 tablespoon Feta cheese as preferred
- As required Fresh cilantros chopped for garnishing
Nutrition
value
value
305
calories per serving
23 g Fat15 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein15g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein15g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium155mg
- Iron4mg
- Vitamin A1902mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus234mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter