Classic hummus Recipe

Name: Classic Hummus Recipe
Total time: 495 min
Yield: 8
Cuisine: Middle Eastern

Recipe By Better Butter

Creamy and delicious chickpea dip from the middle east. Great to serve with pita bread or as a sandwich spread.

3.9

11 Rating -

Rate

8hr 15minstotal

8hr Prep

15minsCook

8hr 15m.total

8hr Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Classic hummus Recipe

0.13 cup Chickpeas
0.38 tablespoon Lemon juice
0.13 garlic clove
0.38 tablespoon Tahini
As required Salt and pepper

Nutrition
value

calories per serving

1 g Fat5 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
5g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter