Current Totals
Fat
55g
Protein
17g
Carbs
133g
Fiber
16g
MacroNutrients
Carbs
133g
Protein
17g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
162mg
Iron
7mg
Vitamin A
224mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
1mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
345mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment