Current Totals
Fat
195g
Protein
93g
Carbs
273g
Fiber
12g
MacroNutrients
Carbs
273g
Protein
93g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
1174mg
Iron
19mg
Vitamin A
604mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
357mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
229mg
Manganese
< 1mg
Phosphorus
1911mg
Selenium
198mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment