Current Totals
Fat
34g
Protein
47g
Carbs
34g
Fiber
5g
MacroNutrients
Carbs
34g
Protein
47g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
493mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment