Current Totals
Fat
13g
Protein
28g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
28g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
1712mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
2mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment