Current Totals
Fat
38g
Protein
46g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
46g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
371mg
Iron
6mg
Vitamin A
1591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
595mg
Selenium
35mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment