Clam Soup With Potatoes And Beans Recipe

Recipe By Rachael Ray

4.5
19 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Clam Soup With Potatoes And Beans
plan
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ingredients serve

Ingredients for Clam Soup With Potatoes And Beans Recipe

  • 3 ounce Red skinned potatoes
  • 1/2 tablespoon Extra virgin olive oil
  • 1.25 Cloves Garlic, Chopped
  • 1/2 bunch Broccolini, trimmed and stems halved lengthwise
  • As required Salt and pepper
  • 10 Littleneck clams, scrubbed
  • 1/4 cup White wine
  • 1/4 cup Store bought strained tomatoes, such as pomi brand
  • 1/4 cup Canned navy beans, rinsed
Nutrition
value
246
calories per serving
11 g Fat3 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    3mg
  • Phosphorus
    71mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray