Clam Chowder Recipe

Somewhere between a soup and a stew, this one-pot wonder features a mouth-watering mix of clams, bacon and potato.

4.2
10 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Clam Chowder
plan
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ingredients serve

Ingredients for Clam Chowder Recipe

  • 5 gram Butter
  • 1/4 Large onion, finely chopped
  • 1/2 Large potatoes, diced
  • 56.25 gram Diced bacon or smoked bacon ribs
  • 1/2 cup Milk
  • 1/4 cup Massel chicken style liquid stock
  • 1/4 cup Cream
  • 1/4 Clove Garlic, Crushed
  • 50 gram Can clams, drained
  • 1/2 tablespoon Chopped Fresh Parsley
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
312
calories per serving
15 g Fat14 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    3mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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