Current Totals
Fat
8g
Protein
12g
Carbs
167g
Fiber
10g
MacroNutrients
Carbs
167g
Protein
12g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
51mg
Vitamin A
0mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
42mcg
Vitamin B12
8mcg
Vitamin C
40mg
Vitamin E
0mg
Copper
0mcg
Magnesium
95mg
Manganese
0mg
Phosphorus
278mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment