Citrus-Baked Cornish Hens Recipe
Recipe By Taste Of Home
The mustard in this dish surprises people. Combined with the citrus, it provides a real double "zing". You can also vary the ingredients, if you like. As an example, I've found the hens are tasty with orange marmalade. My husband's a grade school principal, and we have a 14-year-old daughter and a 12-year-old sonresulting in a lot of schedules to juggle in our house. Sometimes, I'll cut the hens in half and have supper ready in 45 minutes.
3.9
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Citrus-Baked Cornish Hens Recipe
- 1 Cornish game hens
- As required Sauce
- 0.06 cup Apricot Preserves
- 1/2 tablespoon Grated onion
- 1/4 tablespoon Butter
- 1/4 tablespoon Dijon mustard
- 1/4 Garlic clove, minced
- 1/4 Juice and grated peel of lemon
- 1/4 Juice and grated peel of orange
Nutrition
value
value
57
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium22mg
- Iron< 1mg
- Vitamin A308mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home