Citrus And Herb Quinoa Salad With Tuna Recipe
Recipe By Killing Thyme
Packed with nutrients, protein, and bright flavors, this citrus and herb quinoa salad with tuna takes canned fish to a whole new level.
3.8
22 Rating -
Rate
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Citrus And Herb Quinoa Salad With Tuna Recipe
- 1/2 cup Quinoa, rinsed
- 1 cup Vegetable broth
- pinch Pinch of kosher salt
- 2.50 ounce 2 cans of genova yellowfin tuna, drained
- 1/4 cup Thinly sliced zucchini, cut into quarters
- 1/2 Shallot, thinly sliced
- 1/4 cup Toasted slivered almonds
- 1/2 Zest ne lemon
- As required Lemon wedges, for serving
- As required Extra chopped fresh herbs, for serving
- 1/2 Lemon, zester and juiced
- 1 tablespoon Extra virgin olive oil
- 1/2 Clove of garlic, minced
- 1 tablespoon Chopped fresh dill
- 1/2 tablespoon Chopped fresh parsley
- 1/2 tablespoon Chopped fresh basil
- 1/2 tablespoon Chopped fresh oregano
- 1 tablespoon Water
- 0.13 teaspoon Kosher salt
- As required Cracked black pepper
Nutrition
value
value
1053
calories per serving
51 g Fat74 g Protein73 g Carbs27 g FiberOther
Current Totals
- Fat51g
- Protein74g
- Carbs73g
- Fiber27g
MacroNutrients
- Carbs73g
- Protein74g
- Fiber27g
Fats
- Fat51g
Vitamins & Minerals
- Calcium673mg
- Iron16mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B649mg
- Vitamin B91219mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E17mg
- Copper1mcg
- Magnesium363mg
- Manganese3mg
- Phosphorus855mg
- Selenium56mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Killing Thyme