Cider Glazed Duck And Roasted Plums Recipe

Name: Cider Glazed Duck And Roasted Plums Recipe
Yield: 4
Cuisine: American

Recipe By Honest Cooking

An elegant tasting meal with simple preparations, seared duck dish with roasted plums, crispy sage and a cider maple glaze.

4.1

22 Rating -

Rate

Non Vegdiet

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Ingredients for Cider Glazed Duck And Roasted Plums Recipe

1-1.50 Duck breasts, skin
As required Salt
As required Pepper
3 ounce Bottle hard apple cider
1/4 cup Chicken Stock
1/4 teaspoon Peppercorns
1/2 Bay leaves
1/4 tablespoon Maple syrup
4 Plums

Nutrition
value

427

calories per serving

6 g Fat7 g Protein82 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
82g
Fiber
9g

MacroNutrients

Carbs
82g
Protein
7g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
60mg
Iron
1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking