Beef And Blue Burger Recipe

Recipe By Kitchen Nine

4.9
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef And Blue Burger
plan
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ingredients serve

Ingredients for Beef And Blue Burger Recipe

  • 1 Helgas gluten free gourmet rolls, 5 seed
  • 1 Leaves butterhead lettuce
  • 120 gram Black angus beef mince
  • 37.50 milliliter Bbq Sauce
  • 2.50 gram Table Salt
  • 12.50 milliliter Warm water
  • 25 gram American mustard
  • 25 gram Honey
  • 25 gram Mayonnaise
Nutrition
value
390
calories per serving
20 g Fat33 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    33g
  • Carbs
    20g
  • Fiber
    0g

MacroNutrients

  • Carbs
    20g
  • Protein
    33g
  • Fiber
    0g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    19mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    655mg
  • Selenium
    23mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine