Chunky Tomato Soup Recipe

Recipe By Good To Know

A delicious and filling soup made with vegetables. It is flavoured with bacon rashers.

4.7
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Chunky Tomato Soup
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ingredients serve

Ingredients for Chunky Tomato Soup Recipe

  • 1 Rashers pancetta or 2 streaky bacon rashers, chopped
  • 1/4 Large onion, peeled and finely chopped
  • 1/4 Large carrot, peeled and chopped
  • 100 gram Can chopped tomatoes
  • 150 milliliter Chicken or vegetable stock
  • 1/4 tablespoon Tomato ketchup
  • As required Salt and freshly ground black pepper
  • As required A few fresh basil leaves
Nutrition
value
337
calories per serving
22 g Fat29 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    1723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know