Current Totals
Fat
51g
Protein
61g
Carbs
64g
Fiber
7g
MacroNutrients
Carbs
64g
Protein
61g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
326mg
Iron
7mg
Vitamin A
1259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
4mcg
Vitamin C
50mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
665mg
Selenium
119mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment