Current Totals
Fat
23g
Protein
8g
Carbs
31g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment