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Chunky Beef And Sarsaparilla Hand Pies Recipe

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You could start the filling a day ahead to help maximise your time on the day of your event.

4.5
14 Rating -
Rate
Non Vegdiet
4hr 35minstotal
1hr Prep
3hr 35minsCook
4hr 35m.total
1hr Prep
3hr 35m.Cook
Chunky Beef And Sarsaparilla Hand Pies
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ingredients serve

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Ingredients for Chunky Beef And Sarsaparilla Hand Pies Recipe

  • 1 tablespoon Extra virgin olive oil
  • 400 gram Gravy beef, trimmed, cut into 1. 5cm cubes
  • 1/2 Brown onion, finely chopped
  • 1/2 Carrot, finely diced
  • 1/2 Garlic Clove, Crushed
  • 1 tablespoon Plain flour
  • 165 milliliter Bottle sarsaparilla
  • 1 tablespoon Smoky barbecue sauce
  • 3 sprig Fresh thyme
  • 3 Sheets frozen shortcrust pastry, partially thawed
  • 1/2 Egg, Lightly Beaten
Nutrition
value
1039
calories per serving
75 g Fat88 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    88g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    88g
  • Fiber
    6g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    12mg
  • Vitamin A
    1577mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    2mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    < 1mg
  • Phosphorus
    883mg
  • Selenium
    60mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste