Current Totals
Fat
25g
Protein
6g
Carbs
84g
Fiber
13g
MacroNutrients
Carbs
84g
Protein
6g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
7mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
11mg
Phosphorus
115mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment