Chukka Patta Dal Recipe

Recipe By Slurrp

Chukka Patta Dal is a delicious and nutritious Indian lentil dish made with split pigeon peas and fresh curry leaves. It is a popular South Indian recipe that is packed with flavors and aromatic spices. The lentils are cooked until soft and then tempered with a mixture of onions, tomatoes, and spices. The addition of curry leaves gives it a unique and fragrant taste. Chukka Patta Dal is best served with steamed rice or roti for a wholesome and satisfying meal.

4.5
27 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chukka Patta Dal
plan
Bookmark

ingredients serve

Ingredients for Chukka Patta Dal Recipe

  • 1/4 cup Split Pigeon Peas
  • 1/2 cup Water
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 2.75 Curry Leaves
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Tomatoes, Finely Chopped
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Chukka Patta Dal Recipe

Cooking Directions

  • STEP 1.Wash and soak the split pigeon peas for 30 minutes.
  • STEP 2.Pressure cook the soaked lentils with water, turmeric powder, and salt until soft.
  • STEP 3.In a separate pan, heat oil and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 4.Add chopped onions and saut茅 until golden brown.
  • STEP 5.Add ginger-garlic paste and cook until the raw smell disappears.
  • STEP 6.Add chopped tomatoes and cook until they turn mushy.
  • STEP 7.Add red chili powder, coriander powder, and garam masala. Mix well.
  • STEP 8.Add the cooked lentils to the pan and mix everything together.
  • STEP 9.Simmer for a few minutes until the flavors blend together.
  • STEP 10.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Soaking the lentils helps in reducing the cooking time.
  • You can adjust the spice level according to your preference.
  • Adding a squeeze of lemon juice before serving enhances the flavors.
  • You can add a dollop of ghee on top for extra richness.

Storage and Serving

  • Chukka Patta Dal can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat it in a pan or microwave before serving.
  • Serve it hot with steamed rice or roti for a complete meal.
  • You can also enjoy it as a side dish with other Indian curries.
Nutrition
value
182
calories per serving
1 g Fat12 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    1720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp