Chukka Kura Pulihora Recipe

Recipe By Slurrp

Chukka Kura Pulihora is a traditional South Indian rice dish made with sorrel leaves and spices. It is a tangy and flavorful recipe that is perfect for lunch or as a light dinner. The sorrel leaves add a unique sour taste to the dish, while the spices give it a delicious aroma. This dish is easy to make and can be enjoyed on its own or with a side of raita or pickle.

4.4
26 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chukka Kura Pulihora
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ingredients serve

Ingredients for Chukka Kura Pulihora Recipe

  • 1/2 cup Cooked Rice
  • 1/4 cup Sorrel Leaves, Chopped
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Chukka Kura Pulihora Recipe

Cooking Directions

  • STEP 1.Wash and cook rice until it is fluffy and separate.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped sorrel leaves, turmeric powder, red chili powder, and salt. Cook until the leaves wilt.
  • STEP 4.Add the cooked rice to the pan and mix well. Adjust the seasoning if needed.
  • STEP 5.Serve hot with raita or pickle.

Cooking Tips

  • Make sure to wash the sorrel leaves thoroughly to remove any dirt or impurities.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a variation, you can add roasted peanuts or cashews to the pulihora for some crunch.

Storage and Serving

  • Chukka Kura Pulihora can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, you can microwave the pulihora or heat it in a pan with a little oil.
  • Serve the pulihora as a main dish or as a side with any South Indian meal.
Nutrition
value
409
calories per serving
5 g Fat10 g Protein81 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    81g
  • Fiber
    4g

MacroNutrients

  • Carbs
    81g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    6mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    189mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp