Current Totals
Fat
40g
Protein
42g
Carbs
302g
Fiber
10g
MacroNutrients
Carbs
302g
Protein
42g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
321mg
Iron
44mg
Vitamin A
286mcg
Vitamin B1
7mg
Vitamin B2
8mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
220mg
Manganese
< 1mg
Phosphorus
748mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment