Chow Mein Recipe

Recipe By Bawarchi

Chow mein is a delicious Chinese recipe served as a Starter.

3.7
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chow Mein
plan
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ingredients serve

Ingredients for Chow Mein Recipe

  • 33.33 gram Noodles
  • 33.33 gram Chicken
  • 33.33 gram cabbage, shredded
  • 0.33 bamboo shoots
  • 0.33 Egg
  • 0.08 cup chicken stock
  • 10 gram mushrooms
  • 0.17 flake garlic
  • 0.17 inch Ginger
  • 0.33 stalks leek
  • 0.33 tablespoon soya sauce
  • 0.33 teaspoon corn flour
  • As required Salt
  • As required Oil For Frying
Nutrition
value
290
calories per serving
10 g Fat17 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi