Chow Chow Bath Recipe

Recipe By Bawarchi

Chow Chow Bath is a delicious Indian recipe served as a Breakfast.

3.7
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
Chow Chow Bath
plan
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ingredients serve

Ingredients for Chow Chow Bath Recipe

  • As required To make upma
  • 1 cup rawa
  • 1/2 onions chopped
  • 0.13 tomato chopped small
  • 1/2 bunch coriander small
  • 1/2 bunch curry leaves small
  • 1/2 carrot chopped
  • 3-3.50 beans chopped beans
  • As required fresh green peas handful
  • As required Salt
  • As required For seasoning
  • 5 teaspoon Oil
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon chana dal
  • 1/2 tablespoon Peanut
Nutrition
value
860
calories per serving
27 g Fat26 g Protein119 g Carbs24 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    26g
  • Carbs
    119g
  • Fiber
    24g

MacroNutrients

  • Carbs
    119g
  • Protein
    26g
  • Fiber
    24g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    12mg
  • Vitamin A
    6047mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    186mg
  • Manganese
    5mg
  • Phosphorus
    337mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi