Chorizo Stuffed Squid Recipe
Recipe By Great British Chefs
This jolly chorizo-stuffed squid recipe from helen graves is the perfect dish for summer, and can be cooked on the barbecue if the weather is looking good.
4.8
26 Rating -
Rate
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo Stuffed Squid Recipe
- 1 Medium squid
- 25 gram White Rice
- 25 gram Chorizo sarta
- 1/4 Small Onion
- 1 Garlic Cloves
- 1/4 Lemon
- 1/4 Handful of parsley
Nutrition
value
value
112
calories per serving
< 1 g Fat3 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium38mg
- Iron3mg
- Vitamin A287mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese2mg
- Phosphorus53mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs