Current Totals
Fat
40g
Protein
18g
Carbs
66g
Fiber
14g
MacroNutrients
Carbs
66g
Protein
18g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
223mg
Iron
9mg
Vitamin A
3277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
270mcg
Vitamin B12
0mcg
Vitamin C
154mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
230mg
Manganese
2mg
Phosphorus
304mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment