Chorizo Empanadas Recipe
Recipe By Kitchen Nine
5
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo Empanadas Recipe
- 1/4 cup Self raising flour
- 0.13 cup Plain flour
- 0.13 cup Cornmeal
- 25 gram Butter, Chopped
- 1/4 Egg yolk
- 0.06 cup Cold water, approximately
- 1/4 Egg, Lightly Beaten
- As required Filling
- 1/4 tablespoon Olive oil
- 1/4 Medium Onion, Chopped
- 1/2 Cloves Garlic, Crushed
- 45 gram Chorizo sausage, chopped
- 0.13 teaspoon Sambal Oelek
- 106.25 gram Can tomatoes
Nutrition
value
value
179
calories per serving
13 g Fat8 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein8g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein8g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A1233mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese1mg
- Phosphorus144mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine