Chorizo And Basil Muffins Recipe
Recipe By Taste
If you have the same lunch every day, or the kids' sandwiches keep coming back, take heart. With these meaty muffins, lunch will never be boring again
4.4
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo And Basil Muffins Recipe
- 1.13 cup Polenta
- 1 teaspoon Vegetable Oil
- 1/2 Small brown onion, grated
- 1/2 Garlic Clove, Crushed
- 1/2 Chorizo sausage, finely chopped
- 1 cup Self-raising flour, sifted
- 0.13 cup Basil leaves, shredded
- 1/2 Egg, Lightly Beaten
- 0.63 cup Milk
Nutrition
value
value
795
calories per serving
19 g Fat23 g Protein131 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein23g
- Carbs131g
- Fiber10g
MacroNutrients
- Carbs131g
- Protein23g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium521mg
- Iron15mg
- Vitamin A597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese1mg
- Phosphorus465mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste