Chopped Green Salad Recipe

Name: Chopped Green Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: Brazilian

Recipe By Taste

This light and tasty side will add freshness and colour to your table.

4.3

25 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Chopped Green Salad Recipe

0.13 Large iceberg lettuce, chopped
0.38 Green Onions, Thinly Sliced
1/4 Lebanese cucumbers, halved lengthways, chopped
1/4 Avocados, chopped
0.06 cup Mung bean sprouts
0.03 cup Extra-virgin olive oil
1/4 tablespoon White wine vinegar
0.13 tablespoon Wholegrain mustard

Nutrition
value

156

calories per serving

9 g Fat4 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste