Chole Pindi Recipe

Chole Pindi is a popular North Indian dish made with chickpeas cooked in a spicy and tangy tomato-based gravy. It is flavored with a blend of aromatic spices and served with hot and fluffy bhature or rice. This dish is rich in protein and fiber, making it a nutritious and filling meal.

3.6
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15minstotal
15m.total
Chole Pindi
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Ingredients for Chole Pindi Recipe

  • 0.17 cup Chickpeas
  • 0.33 Onions
  • 0.33 Tomatoes
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Cumin Seeds
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Coriander Leaves For Garnish
  • as needed Oil For Cooking

Directions: Chole Pindi Recipe

Cooking Directions

  • STEP 1.Soak the chickpeas overnight and pressure cook until tender.
  • STEP 2.In a pan, heat oil and add cumin seeds, ginger-garlic paste, and onions. Saute until golden brown.
  • STEP 3.Add tomatoes, turmeric powder, red chili powder, and other spices. Cook until the oil separates from the masala.
  • STEP 4.Add the cooked chickpeas and simmer for a few minutes. Garnish with coriander leaves and serve hot.

Cooking Tips

  • You can add a teaspoon of amchur (dry mango powder) for a tangy flavor.
  • Serve Chole Pindi with bhature, rice, or naan for a complete meal.
  • Garnish with a squeeze of lemon juice for an extra tangy kick.

Storage and Serving

  • Leftover Chole Pindi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve hot with your choice of bread or rice.
Nutrition
value
356
calories per serving
15 g Fat11 g Protein54 g Carbs35 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    11g
  • Carbs
    54g
  • Fiber
    35g

MacroNutrients

  • Carbs
    54g
  • Protein
    11g
  • Fiber
    35g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    522mg
  • Iron
    8mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    12mg
  • Phosphorus
    164mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp