Chole Masaledar Recipe
Recipe By Bawarchi
Chole masaledar is a delicious Indian recipe served as a Curries.
3.6
17 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chole Masaledar Recipe
- 41.67 gram Kabuli chana
- 0.17 teaspoon each of ground cardamom, garam masala, and roasted and ground cumin seeds
- 0.17 tablespoon crushed pomegranate seeds
- 0.33 teaspoon dried fenugreek leaves
- 0.17 inch Ginger
- 0.17 large onion
- 0.33 large tomatoes, diced
- 0.17 small onion, finely sliced
- 0.17 small tomato, cut into long thin slices
- As required a handful of finely sliced coriander leaves
- 0.33 green chillies, sliced
- 0.17 pinch soda bicarbonate
- As required salt and chilli powder
Nutrition
value
value
152
calories per serving
3 g Fat10 g Protein21 g Carbs15 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs21g
- Fiber15g
MacroNutrients
- Carbs21g
- Protein10g
- Fiber15g
Fats
- Fat3g
Vitamins & Minerals
- Calcium96mg
- Iron5mg
- Vitamin A1222mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese1mg
- Phosphorus144mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi