Chole Masala Recipe
Recipe By Bawarchi
Chole Masala is a delicious Indian recipe served as a Side-Dish.
4.1
21 Rating -
Rate
Vegdiet
13hr total
13hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chole Masala Recipe
- 100 gram Chickpeas
- 1/2 Tomatoes
- 1/2 medium onions
- 3/4 green chillies
- 1/4 cup small sour cream
- 1/4 tablespoon ginger garlic paste
- 0.13 teaspoon garam masala
- 1/2 tablespoon chole masala powder
- 1/4 tablespoon dhaniya jeera powder
- 1/4 tablespoon red chilli powder
- 1/4 teaspoon Turmeric
- 3/4 tablespoon Butter
- 1/4 tablespoon rai
- 1/4 tablespoon Jeera
- 1/2 red chillies
- 1/4 pinch Asafoetida
- As required Salt
- As required Few coriander leaves
Nutrition
value
value
420
calories per serving
9 g Fat25 g Protein58 g Carbs34 g FiberOther
Current Totals
- Fat9g
- Protein25g
- Carbs58g
- Fiber34g
MacroNutrients
- Carbs58g
- Protein25g
- Fiber34g
Fats
- Fat9g
Vitamins & Minerals
- Calcium268mg
- Iron11mg
- Vitamin A915mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9297mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper1mcg
- Magnesium247mg
- Manganese4mg
- Phosphorus402mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi