Chole Curry Recipe

Name: Chole Curry Recipe
Total time: 520 min
Yield: 5
Cuisine: Indian

Recipe By Flavors Of Mumbai

Indian chole curry recipe (whole chickpea curry) with step by step instruction. Also this recipe is no onion no garlic recipe.

4.8

19 Rating -

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8hr 40minstotal

8hr 40m.total

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Ingredients for Chole Curry Recipe

40 gram Dried chickpeas
0.40-0.60 Indian gooseberry or 1 teabag
0.40 cup Water for boiling
1/5 tablespoon Oil
1/5 T/s red chili powder
1/5 T/s black pepper powder
1/5 tablespoon Chat masala powder
1/5 T/s grated ginger
1/5 T/s garam masala power
1/5 T/s roasted cumin seed powder
1/5 T/s fennel seed powder
1/10 T/s turmeric powder
0.30 cup Water
1/5 tablespoon 10 almonds + 10 cashews + water
1/10 cup Coriander leaves torn with hand
As required Black salt or salt as per taste

Nutrition
value

168

calories per serving

7 g Fat9 g Protein17 g Carbs12 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
17g
Fiber
12g

MacroNutrients

Carbs
17g
Protein
9g
Fiber
12g

Fats

Fat
7g

Vitamins & Minerals

Calcium
101mg
Iron
4mg
Vitamin A
668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
139mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Flavors Of Mumbai