Current Totals
Fat
8g
Protein
21g
Carbs
61g
Fiber
31g
MacroNutrients
Carbs
61g
Protein
21g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
365mg
Iron
12mg
Vitamin A
2246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
3mg
Copper
1mcg
Magnesium
281mg
Manganese
7mg
Phosphorus
328mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment