Cholar Daal Or Dal Recipe

Name: Cholar Daal Or Dal Recipe
Total time: 25 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

A favorite party daal, cooked thick and flavoured with spices and garnished with coconut.

4.8

27 Rating -

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25minstotal

25minsCook

25m.total

25m.Cook

plan

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Ingredients for Cholar Daal Or Dal Recipe

41.67 gram Cholar Daal
1 cup Water
0.67-1 green chillies
0.17 teaspoon turmeric powder
1/2 teaspoon Sugar
As required Salt
0.33 tablespoon oil ghee 1 tbsp
0.33 Bayleaf
As required coconut grated
0.17 piece Cinnamon
1/2-0.67 cardomoms
0.67-1 Cloves
0.33 red chillies
0.17 teaspoon cumin seeds

Nutrition
value

calories per serving

6 g Fat< 1 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
56mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
4mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter